Get Rid of Fear: 3 Simple Keys


Donovan Walsh

Fear is your enemy – no other way to describe it. I’m not talking about that natural life preserving action along with a major boost of adrenalin that happens if a wild animal is coming at you. I’m talking about the fears people live with day in and day out.

Fear is your enemy. Someone once described fear as, “Sand in the machinery of life.” Fear doesn’t help you, it hinders you. Fear doesn’t get you through an open door; it keeps you in the hallway. Fear never helps you put your best foot forward; it just keeps both of your feet in cement.

The psychology of today is, “Learn to live with your fears”, “Embrace your fears”, “It’s normal to have fears – everybody does.”

It’s true; lots of people do have fears. And there are people who are trying to learn how to live with their fears, and embrace them.

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But if it’s “normal” to have fears, then why would the Bible talk about being delivered from all your fears?

Think about it – if it’s normal to have fears, and you had no fears, then you would be abnormal, right? Well why would God want you to be abnormal?

He doesn’t. He truly desires for you to be set free from all your fears.

There are many facets and aspects of fear. One of the big ones is having fear of what others think of you. People do things, say things, and even buy things because of the fear that they have of what others think.

Many times people join clubs or organizations because they are afraid that if they don’t, others might think badly of them.

People say things and talk a certain way because they are afraid that they might not say the right thing in front of the right people.

People purchase items because of fear not measuring up to those around them. And on and on it goes.

You don’t have to live with fear. Here are 3 simple keys to getting rid of fear.

First, start by realizing that God truly loves you and that His love for you is unconditional. The Bible teaches that nothing can separate you from His love. Nothing. His love for you does not change, ever!

Second, ask God to help you to get rid of all your fears. He has promised to deliver you from all your fears. That is His desire for you – a life without fear.

Third, make decisions based on what is best for you, not how it may or may not appear to others. You’ll never, ever be able to please everyone, so stop trying to. You’ll never, ever be right in everybody’s eyes, so stop trying to.

When you make a decision, ask yourself, “Why am I making this decision? Is it based on fear?” Make decisions based on what is right and best for your life, regardless of what others think.

You can live without fear.

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Get Rid of Fear: 3 Simple Keys


Wednesday, April 13, 2005 Al-Jazeera TV has released video of an American, 47 year old Jeffrey Ake of LaPorte, Indiana, in the custody of three machine-gun wielding masked men.

A US Embassy official said the video did not have an audio track, but Al-Jazeera reports the man is asking that American troops be removed from Iraq so that he may live.

Ake is posed behind a wooden desk holding what appears to be his passport and a photo ID. His family had no comments on the situation, nor did those at Ake’s business. He is the president and founder of Equipment Express of Rolling Prairie, Indiana, a industrial assembly plant for water bottling equipment.

White House press secretary Scott McClellan said that no negotiations with the kidnappers will take place.

Ake is one of at least 200 foreigners who been kidnapped or have gone missing in the past year in Iraq. At least 30 have been killed.

? May 3, 2006
May 5, 2006 ?
May 4

Are You A Parent Whose Child Needs Potty Toilet Training?


Muna wa Wanjiru

Then read on for some great tips and ideas to get your toddler potty trained. Once you have successfully, potty toilet trained your baby then you are assured freedom from nappies and huge changing bags that you have to carry along everywhere.

But, first things first. Let’s get the facts straight. It certainly is not a very easy and smooth sailing task to get your dear little baby to be potty toilet trained. It requires tremendous patience from the part of the mother to understand her child and help the child with potty toilet training. It is love, understanding and care that will help your toddler be potty trained. Nothing else works. You just have to wait patiently till your child lets go of the fear for potties and decides that he or she can trust you completely and allow them to be potty trained.

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Before you venture into potty toilet training make sure that your child is ready for potty training, and make sure that you gather up as much energy as you can as you are surely going to need it for a long time to come. It may take 2 months to potty train your child or it may even take up to 6 months but whatever the period just be patient with your child and your child will respond.

It is your motivation, support and calm attitude that it finally going to do the trick. Next your toddler should also be old enough to indicate that they need to do their potty. This normally happens when children are around 18months old. But some kids can use diapers till they are nearly three years old.

Make your toddler familiar with the toilet and allow them to play with the flush so that become familiar with the place. Also allow them o sit on the potty chair without forcing them to do so. Do it in a playful manner. Show them how you flush the soiled diaper contents into the toilet bowl using the flush.

You have to keenly observe your child as when your toddler wants to urinate or do their potty they will suddenly stop whatever they are doing and will become silent and calm with a serious look in the process of their potty toilet training. This is an indication that they are ready to do potty.

Try taking your child every hour to the toilet and help him or her to urinate inside the toilet bowl and also help them to flush after it. This will be a sort of playful method for them, as they get very excited when they see water gushing suddenly into the closet bowl. Also, you can run water from the tap and produce a hissing sound which will also help them to relax and urinate.

For potty toilet training get them to sit on their potty chairs an hour after a big meal, and hand them some toy so they can play with it and they will forget that they are actually sitting on potty chairs and doing their potty. Once they are totally relaxed they will let go and do their potty and a great headache would have been taken off your shoulders.

Muna wa Wanjiru Has Been Researching and Reporting on Toilet Training for Years. For More Information on potty toilet training, Visit His Site at


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Sunday, April 24, 2005

George Bush’s controversial nominee for U.S. Ambassador to the United Nations, John R. Bolton, seemed stalled as new allegations surfaced in the Senate Committee’s second interview. Lawmakers from both parties, particularly Democrats, express strong reservations.

“He wants to be our top diplomat at the UN but his life has been something less than diplomatic,” Dick Durbin, the number two Democrat in the Senate, said on a Sunday talk show.

“He wants to work with people around the world. And he couldn’t work with people in his own office. And he’s supposed to be open, as our man at the UN, to ideas from other people,” Durbin said.

“He’s been a real tyrant when it came to people he worked with, who disagreed with him. This man doesn’t have the temperament for this job.”

There was no consensus Thursday whether the Senate committee should ask Bolton to return for more questioning. He testified for eight hours and presented a written draft on other questions, but the stream of allegations has only intensified, as well as a characterization of him as a boss who mistreated fellow workers and lost his temper frequently.

Democratic Senator Christopher Dodd, a member of the Foreign Relations Committee, said Bolton would be hobbled in the job because of the allegations raised during the confirmation hearings. Dodd spoke on CBS’s “Face the Nation.”

Dodd maintains the Democrats raise objections to Bolton because of evidence he twisted intelligence analysis to fit his personal views. He said Bush should consider withdrawing the nomination.

“There are plenty of other good people who embrace his ideological views,” Dodd added.

But some Republicans had a differing view. Mitch McConnell (R-KY) thought Bolton’s “forceful” personality made him the ideal candidate to lead U.S. efforts to reform the UN. He put little concern into Bolton’s alleged personnel problems, saying that Bolton’s supposed history of trying to get analysts who disagreed with him fired were unproven. McConnell is the second ranked Senate Republican. He was also speaking on the CBS program.

Lincoln Chafee, Republican Senator of Rhode Island, has said he is “less likely” to vote for the nominee as a result of the questions that are being raised about his credibility. Instead he sought out the opinion of former Secretary of State Colin Powell.

Powell’s spokeswoman, Peggy Cifrino, said he returned calls Thursday to senators who wanted to discuss questions that have been raised about Bolton. Powell was the only former GOP secretary of state who did not sign a recent letter endorsing Bolton for the job. It is known that the two did not get along during Powell’s tenure in the Bush Administration. Powell’s former chief of staff has been quoted by the US press as saying Bolton would make an “abysmal ambassador.”

Some Republicans in Congress are doubtful that Bolton will win nomination now that the vote has been pushed back to May 12 to allow more time to investigate his history. Speaking on CNN television Senator Arlen Spector, R-PA, said the odds on Bolton were “too close to call.”

Some wondered what Bush’s reasoning could be for nominating Bolton for the UN post since Bolton acknowledged saying in 1994 that the UN headquarters in New York “has 38 stories. If it lost ten stories, it wouldn’t make a bit of difference.”

Also in 1994, Bolton said, “There is no such thing as the United Nations. There is an international community that occasionally can be led by the only real power left in the world, and that’s the United States, when it suits our interest and when we can get others to go along.” [1]

In response to criticism of these statements at his hearing, Bolton replied, “There’s not a bureaucracy in the world that couldn’t be made leaner.”

It appears to trained observers that Bush may have to yield his nomination to a Senate rejection. Behind the scenes, Bolton may be facing a question of withdraw or be pushed out. As President Bush asked Senators to support his nominee, Majority Leader Bill Frist, R-Tenn., said he strongly supports Bolton, but “I can’t speak for all of (GOP) leadership.”

President Bush continues to support his nominee, according to Whitehouse spokespersons. In an April 20 news briefing, press secretary Scott McClellan said in response to a question whether the Bolton nomination was lost, “No, absolutely not. I think what you’re seeing is some Democrats on the committee trumping up allegations and making unsubstantiated accusations against someone the President believes will do an outstanding job at the United Nations. He is someone who has been an effective manager, a strong diplomat who has gotten things done. And I think he’s earned the respect of many people that he has worked with because of what he’s done….people are playing politics with his nomination….He’s exactly the kind of person we need at the United Nations during this time of reform.”

On Sunday, White House spokeswoman Christie Parell, said the president is standing by Bolton as his nominee. “The president believes he’s exactly the man needed at the United Nations,” she said in reply to Dodd’s comments.

How To Maintain The Cleanliness Of Your Bedroom?


Sally Houston

Bedroom is important for everybody as they are they are the place for you to take a good rest. A clean and organized bedroom always makes you feels comfort and cozy. As such what are the important steps or tips of maintaining the cleanliness of your bedroom? Below are some tips that might help for achieving this purpose.

Keep As Lesser Bedroom Furniture As Possible

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Please dont load your bedroom with tones of bedroom furniture, it will make youre your bedroom looks crowded and cramp. To main the cleanliness of your bedroom, you must first take out the bedroom furniture which you think is not useful anymore. For example like if you already have a large white wardrobe, then it is redundant if you insert another big clothing closet. You should always bear in mind that lesser furniture piece in your bedroom will make your bedroom looks brighter. Plus it is much easier for you to clean your bedroom.

Be Organized

Make sure you keep your bedroom item like towels and clothes followed category and storage. Dont load all your pants and skirts on your bed and later you will also use it as your towel. Be organize and responsible of arranging these items. For example like divide the category of your clothes and costumes and place them inside different compartments into your wardrobe. There are lots of benefits if you are disciplined yourself in this way. Firstly you will get your bedroom clean and organize; and secondly you will not get nervous when you are urgently looking for a dress or shirt. You know where you place them.

Clean You Bedroom Once in A Week

Cleaning is the crucial process of getting your bedroom looks new and refreshing. As far as concern, the cleaning should day at least half a day to make sure all spaces are covered. Beside you are advised to clean your bedroom at least once a week. You can clean the bigger bedroom furniture item with soft cloth and warm water only. However for floor cleaning, you need to use proper floor cleaner. You need to bear in mind that different floors are suitable for different types of floor cleaner. As such dont missed uses the wrong type of floor cleaner as it will spoil your floor.

Hello everyone, please keep your eye open with my bedding tips and guidance.

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How To Maintain The Cleanliness Of Your Bedroom? }

The time is 17:00 (UTC) on June 7th, 2006, and this is Audio Wikinews News Briefs.


  • 1 Headlines
    • 1.1 11,000 evacuated in Indonesia as Mount Merapi threatens to erupt
    • 1.2 Gunmen Seize 50 in Iraq
    • 1.3 U.S. Senate defeats bill banning gay marriage
    • 1.4 Australian PM announces nuclear taskforce
    • 1.5 EPA block massive West Australian energy project
    • 1.6 “Ten Commandments” judge loses Alabama gubernatorial primary
    • 1.7 20 percent of Victorians drive on worn tyres
    • 1.8 Body found in the Christchurch, New Zealand Avon River
    • 1.9 Real body found at mock crime scene in Florida
    • 1.10 Raw Audio starts Australia’s first regular live webcast
  • 2 Closing statements

Wednesday, September 8, 2010

Daybreak, a new breakfast show on ITV in the United Kingdom, launched on Monday at 0600 BST (0500 UTC). The show was hosted by Christine Bleakley and Adrian Chiles, both of whom previously presented The One Show on BBC One.

Opening the broadcast, Bleakley commented: “Dawn is happening, day is breaking behind us here, it’s a beautiful thing here behind us in the studio.” Chiles then commented: “The sun is up and thank goodness. We spent good money bringing you this view […] at least you can see it. Thank goodness for that.” On the website for The Guardian, Stuart Heritage stated that “[a]lthough it does seem like a continuation of GMTV rather than a bold reinvention, some of the new aspects of Daybreak have worked. Adrian and Christine have done reasonably well and the other new faces all seem like good additions.” The set for the programme features two purple sofas with a large round desk in between the sofas and a skyline of London in a backdrop.

The new programme was followed at 0830 BST (0730 UTC) by another new programme, entitled Lorraine — hosted by Lorraine Kelly — which was broadcast until 0925 BST (0825 UTC). Kelly stressed: “I’ve really missed you. I hope you like our new look and we’ve got a packed show for you today.” The Lorraine set contains a pink sofa, a pink armchair and a large round white desk. The two new programmes are the successors to GMTV — which had its last broadcast on Friday.

Previously, Alison Sharman, ITV Director of Factual and Daytime, explained: “Daybreak plays a key part in ITV’s ongoing transformation and reflects the fact that creative renewal lies at the heart of our schedule, which is being modernised and improved under Peter Fincham. We want to ensure that the core audience of housewives with children keep watching but are also determined to attract new viewers to our revitalised breakfast show. As we approach the next stage of this transformational journey our newly confirmed anchors — Christine and Adrian — will be the lynchpins of Daybreak with their unique and brilliant partnership.”

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02 23rd, 2017

Thursday, April 15, 2010

Humanitarian aid groups and Chinese military forces are beginning rescue operations in western China after a heavy 7.1 magnitude earthquake struck the region on Wednesday, that reportedly killed over 600 people and injured almost ten thousand.

The quake, which was centered around the remote town of Yushu, was largely destroyed by the heavy temblor, which occurred early in the morning as residents were waking up. The official death toll stands at 617, while 9,980 more were injured and an additional 313 reported as missing. The Chinese ministry of civil affairs reports that 15,000 houses had collapsed and 100,000 people – almost the entire population in the area – remain without homes.

The plateau where the earthquake hit is frequently visited by tremors; however, there are rarely many casualties due to its remoteness and small population. However, in May 2008 a heavy 8.0 magnitude earthquake struck near Sichuan foothills, killing 80,000 people.

Rescue efforts are underway, but impeded due to the area’s remoteness and landslides, which have blocked many roads in the area. Also a factor is the high altitude at which the area is located – about 4,000 metres above sea level (13,000 feet) – which could adversely affect rescue crews not used to being in such thin air. Sniffer dogs, for instance, who aren’t accustomed to working at high sea levels, could have a harder time detecting living people buried beneath rubble.

Power and telephone lines were also downed by the temblor, affecting communication, although the authorities commented that electricity and phone links have been repaired to tens of towns.

China’s state media reports that troops garrisoned in the Yushu county, with help from locals, have already rescued over a thousand people buried beneath debris.

Residents and troops garrisoned in the Yushu county have managed to pull out more than 1,000 people alive, according to Chinese state media. They are using shovels and bare hands.

Further exacerbating the situation is the weather: temperatures are freezing, and meteorologists predict sleet and wind to come within the next few days. Many people were forced to sleep outdoors, protecting themselves from the cold in blankets, or spending the night in vehicles.

Pierre Deve for the non-governmental organisation Snowland Service Group, was present in Yushu. He described the damage to Times Online, saying: “There are corpses everywhere on the street. They don’t have time to deal with them. There is a real need for medicine, for food, for water and for doctors. People are terrified that there will be another earthquake. They are also afraid that a dam that has been cracked will burst and flood the town.”

A local doctor, Karma Sherab, also commented on the problems the area is facing: “Most of the hospitals have collapsed and others had become dangerous. The only thing we can do is to clean the wounds in a simple way or simply amputate instead of curing.”

Chinese president Hu Jintao, meanwhile, said that he would be dispatching over 5,000 rescuers and soldiers to the scene of the disaster; the government has pledged over US$29 million worth of aid. Hu described the quake as being a “huge calamity”. He is also shortening his visit to a summit in Brazil to return to his country. “That is why I decided to bring forward my return to China,” he said from Brasilia.

Premier Wen Jiabao has visited Yushu to oversee relief work; he decided to delay a visit to southeastern Asia due to the disaster. “As long as there is the slightest hope, we will make efforts that are 100-fold. Your disaster is our disaster, your suffering is our suffering.”

The head of China’s disaster relief department, Zou Ming, says that 120,000 articles of clothing, 120,000 quilts, food, and close to 40,000 tents were to be sent to the disaster zone; he encouraged people to donate money to assist in longer-term relief work.

Meanwhile, some foreign countries have offered financial help; among them is Japan, which has pledged over one million dollars to disaster victims. The United States also said it is “ready to assist” if China requests international aid.

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